Learn More About Who I Am

I am a licensed marriage family therapist and provide individual, couples, family, and group counseling services to adults.

Depression, anxiety, stress, trauma, intrusive thoughts, eating disorders, negative body image, parental alienation, divorce, aging, and life transitions, are universal problems and are unique to each individual.  If you or a family member are experiencing any of these problems, I would be happy to discuss with you how I can support.

As a former teacher and school administrator with a multiple-subject, administrative services, and single-subject credential in Language Arts, and a GATE certification, I use my experience to support educators, students, and families with insight into the challenges often faced in this environment.

I’m always learning and love to listen to and read a wide variety of podcasts and books.  Here is a short list of some of my recommended favorites:

Podcasts on eating disorders and body image:

FoodPsyche with Christy Harrison

Dietitians Unplugged

Interesting on Various Topics:

TED Radio Hour

Oprah Super Soul

Books:

The Body Keeps the Score by Bessel van der Volk

Screamfree Parenting by Hal Edward Runkel